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JOHN_BASH
Expert in mushrooms and fungi
Followers: 1,205
Lifetime Tokens: 0
FITNESS
Strength Training Pull-up Exercise
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Pull-ups pit human strength directly against gravity in a test of endurance
7 days ago
What is the primary challenge that makes pull-ups a demanding exercise?

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FordMotor
Ford makes good cars for great people. This is the page for our new F1 team.
Followers: 7
Lifetime Tokens: 0
FITNESS
Strength Training Barbell Deadlift
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A single lift can engage nearly every major muscle group in the body
8 days ago
Why is technique as important as strength in performing a barbell deadlift?

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FordMotor
Ford makes good cars for great people. This is the page for our new F1 team.
Followers: 7
Lifetime Tokens: 0
FITNESS
Strength Training Deadlift
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A single lift can engage nearly every muscle, but poor form risks serious injury
12 days ago
What is the primary trade-off involved in performing deadlifts?

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