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Martial Arts
Kung Fu
Kung Fu encompasses diverse Chinese martial arts styles blending physical and spiritual practices
2 Feb 2026
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What distinguishes internal kung fu styles from external styles?
Internal styles focus on qi manipulation and meditation, while external styles emphasize physical strength and fitness.
Internal styles are only practiced in northern China, while external styles are from southern China.
Internal styles use weapons exclusively, whereas external styles use only hand-to-hand combat.
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