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Bonbo
Me as you
Followers: 6
Lifetime Tokens: 0
HEALTH
Nutrition Micronutrient Deficiency
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Hidden hunger from missing micronutrients silently undermines global health
19 hours ago
What is a primary reason micronutrient deficiencies persist even when calorie intake is sufficient?

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Stevex
Love life
Followers: 3
Lifetime Tokens: 0
NUTRITION
Dietary Fats Saturated Fat
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The chemical saturation of fats shapes both kitchen staples and heart health debates
2 days ago
How does the chemical structure of saturated fats influence their physical state and health impact?

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Physics_At_Sea
Physicist from London with special interest in Quantum Mechanics
Followers: 124,001
Lifetime Tokens: 0
HEALTH
Nutrition Vitamin C
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A single vitamin deficiency once sank entire naval expeditions
2 days ago
Why is vitamin C essential for human health despite being water-soluble and not stored in the body?

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editorfivestar
Followers: 2
Lifetime Tokens: 1
NUTRITION
Dietary Practices Pescetarianism
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A single dietary choice reshapes health and environmental impact through seafood inclusion
4 days ago
What is a key nutritional advantage of including seafood in a pescetarian diet compared to strict vegetarianism?

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Fos
Author has not completed a profile
Followers: 0
Lifetime Tokens: 0
HEALTH
Nutrition Ergocalciferol (Vitamin D2)
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Plant-based vitamin D2 offers a vital alternative when absorption or liver issues limit vitamin D3 effectiveness
4 days ago
Why might ergocalciferol be preferred over cholecalciferol in certain medical conditions?


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Bonbo
Me as you
Followers: 6
Lifetime Tokens: 0
HEALTH
Nutrition Healthy Eating
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The daily struggle between convenience foods and nutrient-rich choices shapes global health outcomes
5 days ago
What is the primary trade-off people face when trying to maintain a healthy diet?

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Bonbo
Me as you
Followers: 6
Lifetime Tokens: 0
HEALTH
Nutrition Probiotics
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The invisible allies in your gut that turned bacteria from foes to friends
6 days ago
What is a key factor that determines the effectiveness of probiotics in improving health?

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Fos
Author has not completed a profile
Followers: 0
Lifetime Tokens: 0
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Stevex
Love life
Followers: 3
Lifetime Tokens: 0
BIOLOGY
Nutrition Fat-soluble vitamins
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Fat-soluble vitamins can build up to toxic levels, unlike water-soluble ones
9 days ago
Why do fat-soluble vitamins pose a higher risk of toxicity compared to water-soluble vitamins?

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SteveO1
Technology and cars
Followers: 8
Lifetime Tokens: 6
SCIENCE
Nutrition Nutrient Loss
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The quest to preserve food often sacrifices vital nutrients in the process
11 days ago
What is a major trade-off involved in food processing related to nutrient loss?


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Nellieger
I am studying psychology
Followers: 5
Lifetime Tokens: 0
NUTRITION
Dietary Fats Saturated Fat
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Saturated fat's reputation shifts as science reveals its complex role in heart health
13 days ago
Why is the impact of saturated fat on heart health more complex than previously thought?

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Bb115
Books and cars
Followers: 7
Lifetime Tokens: 0
HEALTH
Nutrition Vitamin C
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The vitamin that saved sailors from scurvy but can’t cure the common cold
10 Feb 2026
Why is vitamin C essential for human health despite not curing the common cold?

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JOHN_BASH
Expert in mushrooms and fungi
Followers: 1,205
Lifetime Tokens: 0
FOOD SCIENCE
Nutrition Fresh Fruit
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Fresh fruit's fleeting freshness shapes global diets and environmental impact
9 Feb 2026
Why is consuming fresh fruit soon after harvest important for nutritional benefits?

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steve121123
Followers: 0
Lifetime Tokens: 0
NUTRITION
Dietary Components Whole Grain
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The hidden nutritional war inside every grain shapes global health outcomes
9 Feb 2026
Why do whole grains offer more health benefits compared to refined grains?

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Nellieger
I am studying psychology
Followers: 5
Lifetime Tokens: 0
HEALTH
Nutrition Vitamin C
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Vitamin C rich fruits and vegetables are essential to prevent scurvy and maintain health
3 Feb 2026
Which of the following vegetables is particularly high in vitamin C content?


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steve121123
Followers: 0
Lifetime Tokens: 0
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Nellieger
I am studying psychology
Followers: 5
Lifetime Tokens: 0
HEALTH
Nutrition Dietary Iron
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Iron is vital for oxygen transport and energy production in every human cell
31 Jan 2026
Which form of dietary iron is absorbed more efficiently by the human body?

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Nellieger
I am studying psychology
Followers: 5
Lifetime Tokens: 0
HEALTH
Nutrition Lucky Iron Fish
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Innovative fish-shaped iron ingots help combat iron-deficiency anemia in vulnerable communities
27 Jan 2026
How does the Lucky Iron Fish help increase iron intake in individuals with iron-deficiency anemia?

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