Pull-up Exercise
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JOHN_BASH
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Strength Training
Pull-up Exercise
Pull-ups pit human strength directly against gravity in a test of endurance
7 days ago
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What is the primary challenge that makes pull-ups a demanding exercise?
Only building arm muscles without involving other muscle groups
Pull-ups are easy because they only require hanging from a bar
Coordinating multiple upper-body muscles to lift the body against gravity
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