Sanda
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Martial Arts
Sanda
Sanda blends traditional Kung Fu with modern combat techniques for versatile fighting
29 Jan 2026
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What distinguishes Sanda from many other traditional striking martial arts in competition?
It incorporates both striking and wrestling techniques, including throws and takedowns.
It only allows punches and kicks but prohibits any grappling or throws.
It is practiced solely as a form of traditional dance rather than combat sport.
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